About Active Spirit

At Active Spirit we are determined to make a difference by empowering individuals to take control of their health by educating them and giving them the tools to live happy, fit and healthy lives!

Get to Know the Team

The Active Spirit Team

Angele Satariano

Founder & Head Fitness Instructor

Leah Camenzuli

High Intensity Fitness Instructor

Our Instagram Feed

🌟 Star 🌟 of the month! Re-introducing our m

🌟 Star 🌟 of the month!

Re-introducing our member features, with who else but the lovely Charlene Bonello ✨ A true inspiration for all mamas 🤰🏼

Favourite exercise - Barbell squats 🍑

Cardio or strength - Tricky! I love both!

Favourite equipment - Kettlebells (hence the photo 👆🏻😍)

Favourite thing about Active Spirit - It's truly a state-of-the-art, fully equipped studio and it's always so spotless! But most of all, the Instructors who offer constant guidance and motivation.

Fitness achievements so far – Back in the days, I used to play basketball. I participated in various street and trail races and OCR races. However, my biggest achievement so far has to be being able to actively train and keep fit during my pregnancy!

Fun Fact - Try as I might, I can't seem to understand a lame jokes or dry humour! 😂

Keep on shining Charlene 🌟⚡️ #ActiveSpirit

PS: Our Star of the month gets two free classes 🤩

𝓓𝓲𝓭 𝔂𝓸𝓾 𝓱𝓮𝓪𝓻... 🤩

𝓓𝓲𝓭 𝔂𝓸𝓾 𝓱𝓮𝓪𝓻... 🤩

When you have an active unlimited membership with us, we’re giving you the option to also have unlimited access to our online workouts ⚡️

We decided to open the portal to our Fit Fam at no extra charge due to recent restrictions and social distancing precautions #covid19. This way, if you’re on the waitlist for class and unfortunately don’t manage to get a slot, you have the option to workout and get nice and sweaty from home 🏠. Plan B. You’ve always got to have a Plan B 💪🏽

How? You may ask! All you have to do is create your account on the website (swipe for tutorial☝🏽), once you’ve done that either contact @angelesatariano or email us at info@activespirit.com.mt to activate your online workout multi package 📧

Please note: You must be on an unlimited membership and attending in-studio session to activate this limited time offer. If you prefer to just workout from home you can pay as you go from www.activespirit.com.mt/workouts

Happy Sweating ⚡️ #ActiveSpirit

This is how we do it 🙌🏻⚡️ 🍎 Eat - nu

This is how we do it 🙌🏻⚡️

🍎 Eat - nutrition for overall wellbeing

💤 Sleep - vital for our health & post training recovery

💪🏻 Train - bodies were made to move

🔄 Repeat - consistency & balance is important in everything

Which of these are you smashing & which need improving?

#ActiveSpirit
#EatSleepTrainRepeat
#MaltaFitness

Sometimes you push her, sometimes she pushes you!

Sometimes you push her, sometimes she pushes you! What friends are for 💘 Tag your training buddy 👇🏼 #ActiveSpirit

This mornings hill runs and weights giving this go

This mornings hill runs and weights giving this goal a ✅💪🏼⁠
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Join us every Tuesday and Thursday for HIIT FIT and we promise you a good (and sweaty) time ✌🏼#ActiveSpirit⁠
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For bookings -> Active Spirit app or link in bio!

Mirror mirror on the wall, who's the fluffiest of

Mirror mirror on the wall, who's the fluffiest of them all?⁠
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Here's a little (funny) reminder that life is not a beauty pageant or a competition. Maybe we should stop trying to be the 'best', the 'prettiest' or the fittest' or the 'sexiest'.⁠
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It doesn't mean that working on improving yourself isn't a good thing. However don't forget to love and accept yourself no matter where you are on your life journey. More importantly, try not to compare yourself to others. ⁠
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You are unique, and that's what makes you so beautifully you 💛 #ActiveSpirit

We saw this quote the other day and couldn’t lov

We saw this quote the other day and couldn’t love it any more 🖤
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It shouldn’t solely be about weight loss and/or muscle gain - Every time you move your body you need to remember you are also doing something truly 𝓪𝓶𝓪𝔃𝓲𝓷𝓰 for your body, mind and overall health. You should be so proud of that 💪🏽
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Come move with us ⚡️ #ActiveSpirit

On those days you struggle to get out of bed or do

On those days you struggle to get out of bed or don’t 100% feel like training (because we all have those days!) we promise you... you’ll feel SO much better afterwards 💪🏽
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Thanks to those “feel good hormones”, and our ever changing fun/challenging circuits for that simple sense of accomplishment, what’s not to feel good about ⚡️ #ActiveSpirit

Happy 1st of December everyone 🎅🏻We kicked o

Happy 1st of December everyone 🎅🏻We kicked off the festive season with some competitive fun here at the AS Studio & added a relay race into our HIIT Classes today 🏆🌟 These are our winning teams (swipe), who also won a free class each 💪🏻

How did you kick off the 1st day of Christmas month? #ActiveSpirit

We've had so many of you asking us to bring our si

We've had so many of you asking us to bring our signature circuit classes back and we don't blame you!! I mean, who doesn't miss the sandbags, battle rope and pull-up bars?? WE DO 🙋🏼‍♀️⁠
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After some discussion, we've decided to bring circuits back to class just twice per week on WEDNESDAY & SATURDAY ⚡⁠
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If you don't feel comfortable doing circuits at this time, we completely understand and that's why we've left all other classes on our schedule as 'altogether sessions' where you stick to your set of dumbbells and sanitise them once you're finished.⁠
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We can't wait to see our circuits back in action 🤩 See you tomorrow Fam ✌🏻⁠
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Book your next session from our website www.activespirit.com.mt (link in bio) or the Active Spirit app!⁠
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#ActiveSpirit⁠
#MaltaFitness