ELEVATE

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About the class

ELEVATE is your on-the-mat strength experience — where precision meets power. This high-intensity session fuses controlled, muscle-sculpting strength work with explosive intervals to fire up every major muscle group. Using a combination of dumbbells, kettlebells, and bodyweight, you’ll move through sequences designed to challenge your strength, endurance, and stability from the ground up.

Each week brings a fresh flow of strength-based circuits that push your limits and build resilience — no machines, no fluff, just pure strength and sweat. Expect to lift, grind, and rise stronger every Friday morning.

Dumbbell Leg Workout | Active Spirit Fitness

WEEKLY TIMETABLE

Stretch Workout
Team Fitness
Kickstarter Fitness Routine
Kettlebell Fitness

Ready to take the next step?

Become a memberBook a class

If this is your first time attending an Active Spirit Fitness Class please fill out our health form to make sure you’re getting the most out of our classes! Kindly read our policies so that you and the rest of the team can have the best experience possible.

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TESTIMONIALS

”The way Angele makes use of the outdoors during the sessions is what I love the most. Angele is a super motivating trainer who always has her clients' best interests at heart.

⭐️⭐️⭐️⭐️⭐️Diana

”The Active Spirit App makes booking classes super easy. I love how she has made attending classes so accessible and easy. Thank you, Angele!

⭐️⭐️⭐️⭐️⭐️Sarah K

”Angele truly understands how the body works and the best way to burn calories... I love how every time I turn up for class I never know what to expect!

⭐️⭐️⭐️⭐️⭐️Jade