Our studio is the ideal place to focus on you and your fitness goals. With a range of classes to choose from, as well as one-to-one training, we work with you to help you be fitter and stronger in the healthiest way possible. Inclusive, supportive, positive, and always enjoying the journey.
PASSIONATE ABOUT YOUR FITNESS
SAFE, EFFECTIVE EXERCISE!
Let us guide you through specialised pre-natal and post-natal exercise, as we empower you with the knowledge and tools for a healthy pregnancy and best post-birth recovery. Our classes are a welcoming and inclusive space, and babies are welcome to join Early Days and Active Mama classes.
DOWNLOAD THE APP
Take control of your fitness schedule – sign up, book your place in class or join a waitlist. You can even take out a membership package. The Active Spirit app is free and easy to use.
STAY CONNECTED
Keep up to date with all our news, fitness tips, and insights on social media. One for our studio classes and one for mums, but why not join both?
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Building powerhouses 💪🏽✨
Because every lift, jump, and wall ball starts right here.
Stronger core...
117
11
And that’s a wrap. 🎬💛
The last hurrah in this space that has been home...
175
10
One last mirror selfie with the 6:30pm Meta Strength crew 🫶🏽 Ten years of sweat,...
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2
Nothing beats the energy of a room full of focused lifters pushing their limits ✨...
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15
We’re getting a face lift 🤭
NEW location = NEW roster! 💥
Eye spy with...
21
3
Building powerhouses 💪🏽✨
Because every lift, jump, and wall ball starts right here.
Stronger core...
117
11
And that’s a wrap. 🎬💛
The last hurrah in this space that has been home...
175
10
One last mirror selfie with the 6:30pm Meta Strength crew 🫶🏽 Ten years of sweat,...
TESTIMONIALS
”This was about more than just losing some weight, it was about finding some much-needed time to dedicate to myself…. From the start, I knew I made the right decision to work with Angele.
⭐️⭐️⭐️⭐️⭐️Sarah
”My husband recently started joining us and it’s usually quite difficult to motivate him, but with her help he actually looks forward to classes now!
⭐️⭐️⭐️⭐️⭐️Laura
”Angele truly understands how the body works and the best way to burn calories... I love how every time I turn up for class I never know what to expect!
⭐️⭐️⭐️⭐️⭐️Jade
