A fun, sweaty, cardio-based class in a circuit style! You will use a range of equipment such as TRX, plyometric boxes, ladders, skipping ropes and so much more.
About the class
The workout is always varied with different exercises and fun, challenging timing intervals – but the main aim is always to make you fitter and stronger, build your endurance and have fun in the process!
If this is your first time attending an Active Spirit Fitness Class please fill out our health form to make sure you’re getting the most out of our classes! Kindly read our policies so that you and the rest of the team can have the best experience possible.
”The Active Spirit App makes booking classes super easy. I love how she has made attending classes so accessible and easy. Thank you, Angele!⭐️⭐️⭐️⭐️⭐️Sarah K
”My husband recently started joining us and it’s usually quite difficult to motivate him, but with her help he actually looks forward to classes now!⭐️⭐️⭐️⭐️⭐️Laura
”This was about more than just losing some weight, it was about finding some much-needed time to dedicate to myself…. From the start, I knew I made the right decision to work with Angele.⭐️⭐️⭐️⭐️⭐️Sarah