Circuit Sweat

About the class

A fun, sweaty, cardio-based class in a circuit style! You will use a range of equipment such as TRX, plyometric boxes, ladders, skipping ropes and so much more.

The workout is always varied with different exercises and fun, challenging timing intervals – but the main aim is always to make you fitter and stronger, build your endurance and have fun in the process!

Fun Cardio Workouts


Stretch Workout
Team Fitness
Kickstarter Fitness Routine
Kettlebell Fitness

Ready to take the next step?

If this is your first time attending an Active Spirit Fitness Class please fill out our health form to make sure you’re getting the most out of our classes! Kindly read our policies so that you and the rest of the team can have the best experience possible.