The Studio

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Our team

We are a passionate, highly qualified and experienced team ready to guide you through safe and effective training. Read our individual stories and backgrounds below, or contact us to learn more.

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Fitness Trainer

Founder and Head Fitness Instructor

Angele Satariano

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Fitness Instructor

Leah Camenzuli

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the studio

Active Spirit is a high-end private fitness studio with functional training equipment so your sessions will be constantly varied, fun and challenging.

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Online Workouts

Can’t make it to the studio? No problem! We have an extensive catalogue of our classes available online too.

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FITNESS JOURNAL

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STAY CONNECTED

Keep up to date with all our news, fitness tips, and insights on social media. One for our studio classes and one for mums, but why not join both?

@activespiritmalta
738 Posts
2.9K Followers
Follow
🏃🏼‍♀️🌞 MARK YOUR CALENDARS — TODAY WEEK 🌞🏃🏼‍♀️ 📍 Las Palmas | 🗓 November 16th | ⏰ 7:30AM We’re kicking off Sunday with good vibes, a solid run, and great coffee ☕🏃‍♀️ Meet us at Las Palmas, lace up, and let’s hit the road — then stick around for a post-run coffee or brekky with the fam. Bring the whole crew — there’s something for everyone! 🌞👟❤️ Let’s move, laugh, and start the day right. Comment here if you’re joining! 💪🏽🔥 #SundayRunClub #MaltaRun #RunAndCoffee #MoveMalta #FamilyRun #SweatySmiles #RiseAndRun #HotIslandHustle
7
0

🏃🏼‍♀️🌞 MARK YOUR CALENDARS — TODAY WEEK 🌞🏃🏼‍♀️
📍 Las Palmas | 🗓 November 16th...

Your effort. Your energy. Your results. 💪🏽 Own every rep 💫 Train with us 👉🏽 Download the ‘Active Spirit’ App. LFG 🔥 📷 ft: @karlbruno84 #fitnessclass #groupfitness #maltafitness #onemorerep
20
1

Your effort. Your energy. Your results. 💪🏽
Own every rep 💫

Train with us 👉🏽...

23
6

This one’s for YOU 🥲🤍✨

@angelesatariano created such a beautiful space for our AS family...

Building powerhouses 💪🏽✨ Because every lift, jump, and wall ball starts right here. Stronger core = stronger everything 🤏🏽🤏🏽🤏🏽 #strongmama #corestrength #compoundlifts #movewell #strongcore #strongeveryday
21
3

Building powerhouses 💪🏽✨
Because every lift, jump, and wall ball starts right here.
Stronger core...

51
4

Let’s go 🎧❤️‍🔥💪🏽💥
Download the Active Spirit App, secure your spot — see you in...

40
5

We opened the doors and y’all brought the ENERGY ❤️‍🔥 keep it going 💪🏽✨

Train...

And that’s a wrap. 🎬💛 The last hurrah in this space that has been home for the past 10 years 🥲 a place filled with laughter, sweat, overcoming, and gains 💪🏽 From the first rep to the last, these walls have seen it all… and they’ve seen us become stronger in every way 🔥 Here’s to closing this chapter with gratitude and opening the next one with BIG energy. Fresh start. Bigger. Better. Baby. 🙌🏽✨ #ActiveSpirit #newchapter #biggerandbetterthings
117
11

And that’s a wrap. 🎬💛

The last hurrah in this space that has been home...

One last mirror selfie with the 6:30pm Meta Strength crew 🫶🏽 Ten years of sweat, growth, and unforgettable energy in these four walls and tonight was @angelesatariano ‘s FINAL class in this space before the big move 😭😍 #bittersweetmoment Let’s carry the strength we built here into whatever comes next 💥 #MetaStrength #endofanera #grateful #activespirit #maltafitness
175
10

One last mirror selfie with the 6:30pm Meta Strength crew 🫶🏽 Ten years of sweat,...

34
1

LIFT in action 🎥 #strenghttraining

Train with us 👉🏽 Link in Bio 📱

Follow
It’s been so special watching the kids warm up to the new space right alongside us 🩷✨ Kids in tow? No problem! Our *kids welcome classes* let them tag along while mama builds and grows 🥰 @_beatricepace #fitnessmama #activespirit #motheranddaughters #kidswelcome #maltafitness @activespiritmalta
29
1

It’s been so special watching the kids warm up to the new space right alongside...

🗣️ Exciting news, Active Mamas! 🩷🌸 With our Monday, Wednesday, and Friday 9:30 AM Active Mama classes on pause for the summer, we’ve decided to open up one of our new schedule slots/mergers – launching around September! We’ve merged our Early Days Mum class with Monday’s Kickstarter, and we’re now offering it on Tuesdays at 9:30 AM with @angelesatariano 🥰 The workout follows the same format as our Kickstarter sessions – focused on mobility and strength – with postnatal adaptations available for anyone who needs them. It’s a supportive, empowering class designed to meet you where you’re at 💪🏽 This class is open to everyone – even if you’re beyond the early postnatal phase, you’ll benefit from the same strength-building, mobility focused format. And yes, kids are welcome to come along! 📣
11
1

🗣️ Exciting news, Active Mamas! 🩷🌸

With our Monday, Wednesday, and Friday 9:30 AM Active...

We just can’t get over these two @sara_mizzi 🤭🫶🏽 #ActiveMama Little kids in tow? No problem! Our Monday, Wednesday, and Friday classes welcome you and your little ones while you work out. We’ve got a playpen for those on the move. >> Please note, these classes are not pre- or postnatal specific—they’re the same classes offered that day. However, Angele and Leah have plenty of modifications up their sleeves for any postpartum concerns and can provide alternatives as needed! << Train with us 👉🏽 Download the “Active Spirit” App 📱
6
1

We just can’t get over these two @sara_mizzi 🤭🫶🏽 #ActiveMama

Little kids in tow? No...

Our weekly (tiny) spectators 👀🥹💞 #ActiveMama 9:30AM every Monday, Wednesday and Friday (excluding public holidays) — Business as usual just your little ones are welcome 🤗 Download the #ActiveSpirit App 📱 and train with us 🤩 #activespiritmums #postpartumfitness #movementmatters #motherandchild #
10
2

Our weekly (tiny) spectators 👀🥹💞 #ActiveMama

9:30AM every Monday, Wednesday and Friday (excluding public holidays)...

Sometimes our clients equipment looks a little like this during our 9:30 Active Mama classes, 👶🏽💪🏽🩵 Cutest lil dumbbell for @sara_mizzi #puttinginwork #mamaandson #makingitwork #fitmama #maltafitness #postpartum #mummyandme
14
1

Sometimes our clients equipment looks a little like this during our 9:30 Active Mama classes,...

This morning’s adorable special little guest! 💙 #ActiveMama We love having them tag along just as much as you love the ease of not worrying about a sitter. 🥰 #AdorablePlusOne #MumAndBaby #MotherAndSon @ellacamilleri 💪🏽
41
7

This morning’s adorable special little guest! 💙 #ActiveMama We love having them tag along just...

This is your sign, mama! 🩷💪🏽💫 No sitter? No problem. Bring your little one along and join us for Early Days Mum or Active Mama sessions. New week!! Let’s move, connect, and thrive — together 👯‍♀️ Train with us @activespiritmums — Link in Bio 🖊️ #ActiveMamas #MumLife #BringYourBaby #PostpartumFitness #StrongMums #MomAndBabyWorkout #MotherhoodJourney #ActiveLifestyle #FitMoms #CommunityForMums #BabyFriendlyFitness #MumAndBub
10
0

This is your sign, mama! 🩷💪🏽💫 No sitter? No problem. Bring your little one along...

8
4

Glute activation is key both during and after pregnancy! ✨

During pregnancy, our glutes can...

✨🌸 Happy New Year, Active Mamas! 🌸✨ We hope you all had a wonderful, joyful silly season with your loved ones. 🥰 As we step into 2025, we’re so excited to bring you another amazing year of connection, movement, and good vibes in our pre and post-natal classes 🤰🏽🤱🏽💪🏽 Don’t forget, our Monday, Wednesday, and Friday sessions are jut a continuation of our morning sessions (same circuit, same workout) only its for you AND your little ones — because fitness is even better with the cutest workout buddies by your side! 🦆🐥 Here’s to a year full of strength, movement, and endorphins. Let’s make it the best one yet. 🌟 #activemama #newyearnewgoals #mumlifefitness #maltafitness #fitmumsofig #fitmummalta
11
0

✨🌸 Happy New Year, Active Mamas! 🌸✨

We hope you all had a wonderful, joyful...

@activespiritmalta
738 Posts
2.9K Followers
Follow
🏃🏼‍♀️🌞 MARK YOUR CALENDARS — TODAY WEEK 🌞🏃🏼‍♀️ 📍 Las Palmas | 🗓 November 16th | ⏰ 7:30AM We’re kicking off Sunday with good vibes, a solid run, and great coffee ☕🏃‍♀️ Meet us at Las Palmas, lace up, and let’s hit the road — then stick around for a post-run coffee or brekky with the fam. Bring the whole crew — there’s something for everyone! 🌞👟❤️ Let’s move, laugh, and start the day right. Comment here if you’re joining! 💪🏽🔥 #SundayRunClub #MaltaRun #RunAndCoffee #MoveMalta #FamilyRun #SweatySmiles #RiseAndRun #HotIslandHustle
7
0

🏃🏼‍♀️🌞 MARK YOUR CALENDARS — TODAY WEEK 🌞🏃🏼‍♀️
📍 Las Palmas | 🗓 November 16th...

Your effort. Your energy. Your results. 💪🏽 Own every rep 💫 Train with us 👉🏽 Download the ‘Active Spirit’ App. LFG 🔥 📷 ft: @karlbruno84 #fitnessclass #groupfitness #maltafitness #onemorerep
20
1

Your effort. Your energy. Your results. 💪🏽
Own every rep 💫

Train with us 👉🏽...

23
6

This one’s for YOU 🥲🤍✨

@angelesatariano created such a beautiful space for our AS family...

Building powerhouses 💪🏽✨ Because every lift, jump, and wall ball starts right here. Stronger core = stronger everything 🤏🏽🤏🏽🤏🏽 #strongmama #corestrength #compoundlifts #movewell #strongcore #strongeveryday
21
3

Building powerhouses 💪🏽✨
Because every lift, jump, and wall ball starts right here.
Stronger core...

51
4

Let’s go 🎧❤️‍🔥💪🏽💥
Download the Active Spirit App, secure your spot — see you in...

40
5

We opened the doors and y’all brought the ENERGY ❤️‍🔥 keep it going 💪🏽✨

Train...

Follow
It’s been so special watching the kids warm up to the new space right alongside us 🩷✨ Kids in tow? No problem! Our *kids welcome classes* let them tag along while mama builds and grows 🥰 @_beatricepace #fitnessmama #activespirit #motheranddaughters #kidswelcome #maltafitness @activespiritmalta
29
1

It’s been so special watching the kids warm up to the new space right alongside...

🗣️ Exciting news, Active Mamas! 🩷🌸 With our Monday, Wednesday, and Friday 9:30 AM Active Mama classes on pause for the summer, we’ve decided to open up one of our new schedule slots/mergers – launching around September! We’ve merged our Early Days Mum class with Monday’s Kickstarter, and we’re now offering it on Tuesdays at 9:30 AM with @angelesatariano 🥰 The workout follows the same format as our Kickstarter sessions – focused on mobility and strength – with postnatal adaptations available for anyone who needs them. It’s a supportive, empowering class designed to meet you where you’re at 💪🏽 This class is open to everyone – even if you’re beyond the early postnatal phase, you’ll benefit from the same strength-building, mobility focused format. And yes, kids are welcome to come along! 📣
11
1

🗣️ Exciting news, Active Mamas! 🩷🌸

With our Monday, Wednesday, and Friday 9:30 AM Active...

We just can’t get over these two @sara_mizzi 🤭🫶🏽 #ActiveMama Little kids in tow? No problem! Our Monday, Wednesday, and Friday classes welcome you and your little ones while you work out. We’ve got a playpen for those on the move. >> Please note, these classes are not pre- or postnatal specific—they’re the same classes offered that day. However, Angele and Leah have plenty of modifications up their sleeves for any postpartum concerns and can provide alternatives as needed! << Train with us 👉🏽 Download the “Active Spirit” App 📱
6
1

We just can’t get over these two @sara_mizzi 🤭🫶🏽 #ActiveMama

Little kids in tow? No...

Our weekly (tiny) spectators 👀🥹💞 #ActiveMama 9:30AM every Monday, Wednesday and Friday (excluding public holidays) — Business as usual just your little ones are welcome 🤗 Download the #ActiveSpirit App 📱 and train with us 🤩 #activespiritmums #postpartumfitness #movementmatters #motherandchild #
10
2

Our weekly (tiny) spectators 👀🥹💞 #ActiveMama

9:30AM every Monday, Wednesday and Friday (excluding public holidays)...

Sometimes our clients equipment looks a little like this during our 9:30 Active Mama classes, 👶🏽💪🏽🩵 Cutest lil dumbbell for @sara_mizzi #puttinginwork #mamaandson #makingitwork #fitmama #maltafitness #postpartum #mummyandme
14
1

Sometimes our clients equipment looks a little like this during our 9:30 Active Mama classes,...

This morning’s adorable special little guest! 💙 #ActiveMama We love having them tag along just as much as you love the ease of not worrying about a sitter. 🥰 #AdorablePlusOne #MumAndBaby #MotherAndSon @ellacamilleri 💪🏽
41
7

This morning’s adorable special little guest! 💙 #ActiveMama We love having them tag along just...

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