December 5, 2019
A Little Fat Loss Secret
Written by Angele Satariano We've got a little fat loss secret for you ✨Wanna hear it? Are you…
November 28, 2019
Practical tips to keeping fit & healthy over Christmas
Written by Angele SatarianoWe can't believe it too... December has already arrived!! Time flies when you're having fun,…
September 17, 2019
Beginner’s Guide To Joining Fitness Classes
Written by Angele SatarianoOne of the things I hear really often as a fitness instructor is "I'm not…
March 21, 2019
‘Super Soup’ Recipe
Written by Angele SatarianoThis soup is an invention of mine and I called it 'super soup' because it's…
March 5, 2019
Our Top Three Chest Stretches
Written by Angele Satariano.I think everyone would agree that stretching out the chest leaves you feeling so good!…
March 4, 2019
Push-up technique tutorial
Written by Angele Satariano. The push-up is viewed as a 'basic' exercise because everybody knows what it is.…
March 1, 2019
Healthy Fats and Carbs for You to Munch on Guilt Free
Written by Angele Satariano.Healthy fats and carbs should be a part of everyone's diet. Over the years, the…
June 7, 2018
Angele’s Top 6 running routes in Malta
Written by Angele Satariano An accountant by profession, Angele spent 8 years at a desk job, until she…
